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Adrian - Dip, MrSS
Zen Shiatsu is a non-invasive bodywork therapy that addresses your needs on multiple levels. Whether you're dealing with physical and discomfort, psychological stress, or emotional challenges, this practice offers support tailored specifically for you.
The sessions are suitable for all age groups. I particularly have experience treating young and mature adults.
I am committed to providing support and guidance to meet your unique needs.
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Zen Shiatsu massage is a very compassionate treatment that encourages relaxation to harmonise your mind and body, so your comfort throughout the session is of utmost importance.
When we achieve inner harmony, our digestion, sleep, and general outlook can greatly improve.
Zen Shiatsu Treatments
Zen Shiatsu is a Japanese holistic treatment that is traditionally conducted on a futon mattress placed on the floor. If getting up and down from the floor is challenging for you, that is ok. Zen Shiatsu treatments can also be comfortably done on a massage table, ensuring you receive the rewards of this therapeutic practice in a way that suits you.
For the sessions, you will remain fully dressed, and I would recommend that in order to benefit from the gentle joint manipulation or passive stretches to help relax your muscles and stretch your meridians, comfortable, flexible clothing would be ideal.
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Shiatsu, which translates to 'finger pressure', is a holistic treatment in which I use my hands, elbows, and knees to manipulate your body's energy pathways, known as meridians, and acupoints according to Traditional Chinese Medicine.
This therapeutic method does not involve needles, setting it apart from acupuncture.
​The treatments make you more aware of your body and leave you feeling tranquil.​
Adrian - Dip, MrSS
Testimonials
"Shiatsu treatments with Adrian have been transformative for me.
From our very first session, I felt very much at ease. His sensitivity, skill, and deeply receptive nature create a space where healing unfolds naturally.
I first came to him seeking relief from the pressures of a hectic life, and through his treatments I’ve felt supported both emotionally and physically.
I now sleep better and feel so much calmer - I can’t thank him enough!
I wholeheartedly recommend Adrian to anyone looking for genuine, skilled support on their journey toward well-being and inner balance.
He’s an excellent practitioner!"
Sanj
